Through flowing and quiet exercises, we stay balanced and harmonized and activate the energy-flow in our body. Also strengthening back and posture. This workshop is open for everybody, no experience in Qigong necessary. The workshop will take place outdoor in the beautiful pineta. (Indoor option if raining)
Member of IFOTES International committee since 2016 Teacher, gymnastics-instructor, practising Tai Ji and Qigong since 23 years Certificate as Tai Ji and Qigong-Instructor (Chen Academy, Lucerne Switzerland) in 2017 and 2022.